Amount of Vitamin K (phylloquinone) in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

Pork Products

In 100 g (Grams) of Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled there is 0 µg of Vitamin K (phylloquinone). Change amount

Conversion Calculator | Choose a measurement for calculation

Vitamin K (phylloquinone)

Vitamin K (phylloquinone) is a nutrient present in many other foods. The below table lists foods high in Vitamin K (phylloquinone) other than Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled.

Spices, basil, dried 1714.5 µg
Spices, sage, ground 1714.5 µg
Spices, thyme, dried 1714.5 µg
Parsley, fresh 1640 µg
Spices, parsley, dried 1359.5 µg
Spices, coriander leaf, dried 1359.5 µg
Amaranth leaves, raw 1140 µg
Chard, swiss, raw 830 µg
Spices, poultry seasoning 805.4 µg
Dandelion greens, raw 778.4 µg
Collards, frozen, chopped, cooked, boiled, drained, without salt 623.2 µg
Collards, frozen, chopped, cooked, boiled, drained, with salt 623.2 µg
Spices, oregano, dried 621.7 µg
Spices, marjoram, dried 621.7 µg
Mustard greens, cooked, boiled, drained, without salt 592.7 µg
Mustard greens, cooked, boiled, drained, with salt 592.7 µg
Dandelion greens, cooked, boiled, drained, without salt 551.4 µg
Cress, garden, raw 541.9 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt 540.7 µg
Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt 540.7 µg
Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled

Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled are listed below.

Water 63.06 g 63.06%
Energy (calorie) 170 kcal
Energy (joule) 712 kJ
Protein 29.65 g 29.65%
Total lipid (fat) 5.73 g 5.73%
Ash 2.09 g 2.09%
Carbohydrate, by difference 0 g
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 9 mg 0.01%
Iron, Fe 0.56 mg
Magnesium, Mg 29 mg 0.03%
Phosphorus, P 317 mg 0.32%
Potassium, K 608 mg 0.61%
Sodium, Na 315 mg 0.32%
Zinc, Zn 1.74 mg
Copper, Cu 0.065 mg
Manganese, Mn 0.014 mg
Selenium, Se 55.6 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Pork, fresh, loin, top loin (chops), boneless, separable lean only, with added solution, cooked, broiled